More from Bro Radio Sport

• Bombers' bonus point chase falls short

  Barry's Admiral League struggles continued with a 40-15 defeat at Abercynon in Division One East Central.

• Battling Barry miss out on MG Cup final

  Barry Town United bowed out of the Nathaniel MG Cup following a 2-1 semi final defeat to The New Saints.

• Barry hold Briton Ferry to goalless draw

  Barry Town United held Briton Ferry Llansawel to a goalless draw in the Adran Premier.

• Uncertain future for 10k races

  There's uncertainty over whether two popular 10k races in Cardiff and the Vale will return next year.

• ‘Long way to go’ for crisis-hit WRU

  WRU chiefs admitted the governing body still has a long way to go after an independent review unveiled a "toxic" culture of bullying and misogyny.

• Old Pens beat Bombers in youth cup derby

  Old Penarthians reached the semi finals of the Cardiff Cup after a 13-10 victory at Barry RFC.

• Barry hold Swans to last-minute draw

  Barry Town United earned a well-earned point against Swansea City in their 2-2 Adran Premier draw at Jenner Park.

• Ioan earns Llantwit last-gasp draw

  Llantwit Major earned a dramatic 1-1 draw at home to Pontypridd United in the Cymru South on Saturday.

• Barry face Bluebirds in Welsh Cup last eight

  Barry Town United will travel to holders Cardiff City in the quarter finals of the Bute Energy Welsh Cup.

• Young Bombers qualify for Premiership Cup

  Barry RFC Youth reached the knockout stages of the Cardiff Premiership Cup with a 38-32 win over Treorchy.

• Wales squad named for play-off final

  The Wales squad has been named for their Women's Euros play-off final with the Republic of Ireland.

• Murray scores and saves in Welsh Cup thriller

  Barry Town United battled their way through to the quarter finals of the Bute Energy Welsh Cup by beating Caldicot Town on penalties after a 2-2 draw.

• Bombers' woes continue at Llanharan

  Barry's struggles in the Admiral League continued with a 40-10 defeat at home to Llanharan.