More from Bro Radio Sport

• Barry cruise into MG Cup quarter finals

  Barry Town United are into the quarter finals of the Nathaniel MG Cup after a 4-1 win at Trethomas Bluebirds.

• Ingle to undergo knee surgery

  Sophie Ingle is facing a lengthy lay-off ahead of the new Women's Super League season, due to a serious knee injury.

• Cymru South out of Regions Cup

  The Cymru South's hopes of reaching the UEFA Regions Cup finals are over after a 3-2 defeat to the FA of Vojvodina.

• Bombers building the player pathway

  Clubs are judged by the achievements of their first team, but success at that level requires a firm foundation.

• Cowbridge and Dinas win opening fixtures

  Three of the Vale's grassroots rugby teams got their league campaigns underway at the weekend.

• Adran Premier: opening day defeat for Barry

  The new Adran Premier season kicked off on Sunday with Barry Town United beaten 5-0 at home by The New Saints.

• Barry beaten by Saints

  Barry Town United lost 4-0 defeat at reigning Cymru Premier champions The New Saints.

• Llantwit extend unbeaten run

  Llantwit Major extended their unbeaten run in the Cymru South with a 1-0 win over ten-man Ammanford.

• Llantwit Major Football Club release charity shirt in Memory of Evelyn

  Llantwit Major Football Club have unveiled a new shirt for its 2024/25 Fenix Trophy campaign which will raise money for two local charities in memory of local child Evelyn.

• From captain to coach - Joe steps up

  A new job with the Welsh Rugby Union means full-time rugby for Joe Gatt.

• Work begins on Cardiff City training ground

  Work is underway on Cardiff City's new multi-million pound training base at Hensol.

• Llantwit duo named in Regions Cup squad

  Two Llantwit Major players have been named in the Cymru South squad for the UEFA Regions Cup, which gets underway this weekend.

• Penarth romp to derby win over Barry

  The new Admiral League season began with newly promoted Penarth romping home to a 45-3 victory at Barry in Division One East Central.

• FAW Trophy: mixed fortunes for Vale

  Two grassroots teams from the Vale have qualified for this season's FAW Amateur Trophy.

• Ollie at the double for Barry

  Barry Town United beat Connah's Quay Nomads 2-1 to make it back-to-back wins in the Cymru Premier.

• Llantwit earn point at Ponty

  Llantwit Major held ten-man Pontypridd United to a 1-1 draw in the Cymru South on Saturday.

• Fenix Trophy: dates set for Llantwit-Berchem clash

  The dates have been set for Llantwit Major's Fenix Trophy clash with Belgian club Berchem Sport.

• Barry and Penarth prepare for derby opener

  After a six year gap, local rivalry will be renewed on Saturday when Barry host Penarth in the opening Admiral League fixture of the 2024-25 season.