More from Bro Radio Sport

• Grady and Lloyd line up for Autumn tests

  Cardiff duo Mason Grady and Evan Lloyd have made the cut in the 35-man Wales squad for the Autumn Nations Series.

• Bombers earn first win of the season

  Barry RFC earned their first win of the Admiral League season with a convincing 33-14 victory over Rhwibina.

• Welsh Cup: Barry Ladies cruise past Met

  Barry Town United cruised into the second round of the Bute Energy Welsh Cup with a 5-0 victory over Cardiff Met.

• Welsh Cup: Barry stunned by Caerau Ely

  Barry Town United's Welsh Cup hopes were dashed in a shock defeat to Caerau Ely on penalties after a 3-3 draw.

• Fishlock in Wales squad despite injury concerns

  Jess Fishlock has been named in the Wales squad for their Women's Euros play-off semi final with Slovakia.

• Barry pull off comeback win over Robins

  Barry Town United moved into the top half of the Cymru Premier table after a 4-2 victory at Newtown on Tuesday night.

• Bombers' winless streak continues

  Barry remain without a win in the Admiral League after a 32-15 defeat at St Joseph's in Division One East Central.

• Adran Premier: three in a row for Barry

  Barry Town United moved into the top half of the Adran Premier table after a 1-0 win over Wrexham on Sunday.

• Ollie strikes again - as Barry beat Briton Ferry

  Barry Town United returned to winning ways in the Cymru Premier after beating Briton Ferry Llansawel 3-1 on Saturday.

• Llantwit draw with Newport City

  Llantwit Major resumed their Cymru South campaign with a 1-1 draw at home to Newport City.

• Fenix Trophy: Berchem take Llantwit by storm

  Llantwit Major began their latest Fenix Trophy journey with a 7-2 defeat to Berchem Sport in the first round of their first leg clash.

• Young Bombers beaten by Aberdare

  Barry RFC's youth side slipped to their first defeat in the Cardiff Premiership Blue league, beaten 47-12 at home to Aberdare.

• Adran Premier: Barry hit Archers for five

  Barry Town United romped home to a 5-1 victory at near neighbours Cardiff Met in the Adran Premier.

• Vale rugby teams set out on cup trail

  There were mixed fortunes for Vale teams in the opening rounds of the WRU's league cup competitions.

• Nine-man Llantwit hold on for draw

  Llantwit Major held Goytre United for a 1-1 draw in the Cymru South, despite finishing the game with nine men.

• Vale clubs out of FAW Trophy

  Two grassroots clubs from the Vale have been knocked out of the FAW Trophy in the first round.

• Derby defeat for Barry

  The first of this season's Five Mile Lane derbies saw Barry Town United beaten 4-1 at Cymru Premier leaders Penybont.

• Injury-hit Bombers forefeit cup tie

  Barry RFC are out of the Division One Cup after calling off their first round clash against Abergavenny.