A dose of positivity and empowerment

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Episodes

• EmpowHER Episode 4 - Bullying

  Wednesday, 4 December 2024

  17 minutes

  In this months edition of "EmpowHER", Amy Lu explores the topic of bullying. Some helpful numbers The Mix offers support for young people up to 25. Whether you’re experiencing bullying, having relationship troubles, or just feeling low, they’re there to help. You can call them on 0808 808 4994 Ditch the Label is one of the largest anti-bullying organisations out there. Their website, www.ditchthelabel.org, has loads of advice on how to cope with bullying, and improve self confidence. Childline - For anyone under 19, Childline is a brilliant place to start. It’s free, confidential, and ...

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• EmpowHER Episode 3 - What is perfect?

  Wednesday, 6 November 2024

  13 minutes

  In the third instalment of 'EmpowHER' Amy Lu explores the topic of perfection Originally broadcast on Bro Radio during November 2024

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• EmpowHER Episode 2 - Insecurities and Self Acceptance

  Wednesday, 2 October 2024

  10 minutes

  Episode 2 of our new series, where Amy Lu explores the world of our insecurities and self acceptance. Originally broadcast on Bro Radio during October 2024

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• EmpowHER Episode 1 - Body Positivity

  Wednesday, 4 September 2024

  13 minutes

  Your healthy dose of positivity and empowerment! In the first of a brand new series, Amy Lu chats about Body Positivity. First broadcast on Bro Radio in September 2024

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